On Monday 4th July, Year 1 to Year 5 children, participated in a judo session. Judo is a disciplined sport which does not involve any kicking, punching or striking. It provides physical fitness and mental stimulation in a fun and exciting way and is thought to improve :self-confidence, self-esteem , discipline and social skills .
John from Destination Judo educated our children on the history of judo and the rules of judo. After a few warm up games, pupils learned how to move and throw.